Honey

Packaged product Sweets og Desserter Hosen Quality

Honey contains 347 kcal per 100 g. A serving, 20 g (20 g) provides about 69 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (320 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamin C and 10 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by Hosen Quality, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
69kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %
Vitamin C L 18 mg20 %
Jern L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %347kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20 %Jern10 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 0,2 g)
  • Sodium20 mgin the top quarter of sweets og desserter (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hosen Quality
Barcode
8888192901853
Label serving
20 g
Category
Honningkager
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Hosen 347 0 g 85 g 1 g
Manuka Multifloral Honey Maruka 347 10 g 84 g 1 g
Mānuka Honey EGMONT 347 0 g 84 g 0,6 g
Clear honey Asda 346 0,5 g 84 g 0,5 g
Raw Honey Egmont 347 1 g 84 g 1 g
Manuka honey Coles 346 0 g 83 g 0 g
Wild Forest Honey Conscious Food 346 0,39 g 86,1 g 0,1 g
Alpine Flowers Honey Brezzo 348 0 g 82,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 347 kcal. Serving, 20 g (20 g): about 69 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,2 g).

How many carbs are in Honey?

Honey has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888192901853. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.