Raw Honey
Packaged product Sweets og Desserter Egmont
Raw Honey contains 347 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 35 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 71 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of sweets og desserter (median 0,2 g)
- Sugars71 gin the lowest quarter of sweets og desserter (median 79,8 g)
- Fat1 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium50 mgin the top quarter of sweets og desserter (median 0 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egmont
- Barcode
- 9421034913851
- Quantity
- 500 g
- Label serving
- 1 portion (10 g)
- Category
- Honningkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure honey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honning
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mānuka Honey EGMONT | 347 | 0 g | 84 g | 0,6 g |
| Honey Hosen Quality | 347 | 0 g | 80 g | 0 g |
| Manuka Multifloral Honey Maruka | 347 | 10 g | 84 g | 1 g |
| Honey Hosen | 347 | 0 g | 85 g | 1 g |
| Clear honey Asda | 346 | 0,5 g | 84 g | 0,5 g |
| Alpine Flowers Honey Brezzo | 348 | 0 g | 82,6 g | 0 g |
| New Zealand Manuka Honey 100+ MGO M&S Food Collection | 348 | 0,1 g | 86,9 g | 0,1 g |
| Manuka honey Coles | 346 | 0 g | 83 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Honey?
100 g of Raw Honey has 347 kcal. Serving, 1 portion, 10 g (10 g): about 35 kcal.
How much protein is in Raw Honey?
Raw Honey contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 10 g (10 g). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,2 g).
How many carbs are in Raw Honey?
Raw Honey has 84 g of total carbohydrates per 100 g, including 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Honey?
Raw Honey contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Raw Honey?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421034913851. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.