Homestyle pretzels

Packaged product Snacks

Homestyle pretzels contains 464 kcal per 100 g. A serving, 18 pieces, 28 g (28 g) provides about 130 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 40 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
21,4 gfat
130kcal in serving, 18 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Jern L 7,1 mg40 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %464kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern40 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat21,4 gabove the median for snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium1.360 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7,1 g7,1 g
Carbohydrates 57,1 g57,1 g
Fat 21,4 g21,4 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 1.357 mg1.360 mg

Product details

Barcode
11886206
Label serving
18 PIECES (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the following: corn, canola, soybean), artificial butter flavor, corn syrup, yeast; canola oil; flavoring (maltodextrin, buttermilk, salt, monosodium glutamate, dried garlic, dried onion lactic acid, calcium lactate, spices, citric acid, less than 1% of calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor [soy]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltGærRapsfrøolieHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Homestyle pretzels?

100 g of Homestyle pretzels has 464 kcal. Serving, 18 pieces, 28 g (28 g): about 130 kcal.

How much protein is in Homestyle pretzels?

Homestyle pretzels contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 18 pieces, 28 g (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Homestyle pretzels?

Homestyle pretzels has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Homestyle pretzels?

Homestyle pretzels contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Homestyle pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Homestyle pretzels?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 727348. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
  • Open Food Facts, record 11886206. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.