Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli

Packaged product Andre fødevarer HOME CHEF

Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli contains 147 kcal per 100 g. A typical serving of 340 GRM (340 g) provides about 500 kcal.

Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

147kcal per 100 g
9,1 gprotein
22,6 gcarbohydrates
2,4 gfat
500kcal in 340 GRM (340 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 21 mg 7 %
Sodium L 571 mg 25 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 0,9 g 3 %
Total sugars L 6,8 g
Added sugars L 6,5 g 13 %
Protein L 9,1 g 18 %
Calcium L 38 mg3 %
Kalium L 232 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 61 %Fat: 14 %147kcal / 100 g
  • Protein 25 %
  • Carbohydrates 61 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium3 %

Nutritional insights

  • Protein9,1 gabove the median for andre fødevarer (median 7,2 g)
  • Fiber0,9 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars6,8 gabove the median for andre fødevarer (median 3,6 g)
  • Fat2,4 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat0,44 gbelow the median for andre fødevarer (median 2,1 g)
  • Sodium571 mgabove the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L5 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 147 kcal147 kcal
Protein 9,1 g9,1 g
Carbohydrates 22,6 g22,6 g
Fat 2,4 g2,4 g
Fiber 0,88 g0,9 g
Sugars 6,8 g6,8 g
Sodium 571 mg571 mg

Product details

Brand
HOME CHEF
Barcode
0840134307565
Label serving
340 GRM
Category
Other Deli

Ingredients

COOKED RICE (WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, BLACK PEPPER), TERIYAKI SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, WATER, MIRIN [SUGAR, WATER, ALCOHOL, SALT, RICE], SESAME OIL, CORN STARCH, SESAME SEEDS, GARLIC [GARLIC, CITRIC ACID], GINGER PUREE [GINGER, WATER], NATURAL FLAVOR, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], JALAPENO PEPPERS), BROCCOLI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli?

100 g of Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli has 147 kcal. 340 GRM (340 g): about 500 kcal.

How much protein is in Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli?

Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 31 g in 340 GRM (340 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).

How many carbs are in Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli?

Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli has 22,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 6,8 g of sugars.

How much fat is in Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli?

Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli contains 2,4 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken Bowl With Teriyaki Sauce With White Meat Chicken, White Rice, And Broccoli, White Meat Chicken, White Rice, And Broccoli?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840134307565. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2480779. License: CC0 1.0 (U.S. public domain). Source record dated 2. august 2022. Imported 6. november 2026.

Last updated: . Source description: "CHICKEN BOWL WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN, WHITE RICE, AND BROCCOLI, WHITE MEAT CHICKEN, WHITE RICE, AND BROCCOLI". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.