Holiday Holland Mints
Packaged product Sweets og Desserter MARICH
Holiday Holland Mints contains 400 kcal per 100 g. A typical serving of 9 pcs | about (30 g) provides about 120 kcal.
Roughly 79 % of its calories come from carbohydrates, with 21 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars | not reported | |
| Added sugars L | 73,3 g | 147 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 0 g)
- Fat10 gabove the median for sweets og desserter (median 0 g)
- Saturated fat6,7 gabove the median for sweets og desserter (median 0 g)
- Sodium17 mgbelow the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Ingredients
CANE SUGAR, DARK CHOCOLATE (CANE SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SUNFLOWER LECITHIN, VANILLA), CORN SYRUP, ARTIFICIAL COLORS (BLUE 1, BLUE 1 LAKE, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE), COLOR ADDED (TITANIUM DIOXIDE), TAPIOCA DEXTRIN, INVERTASE, CARNAUBA WAX, NATURAL FLAVOR, CONFECTIONER'S GLAZE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Holland Mints?
100 g of Holiday Holland Mints has 400 kcal. 9 pcs | about (30 g): about 120 kcal.
How much protein is in Holiday Holland Mints?
Holiday Holland Mints contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 9 pcs | about (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,1 g).
How many carbs are in Holiday Holland Mints?
Holiday Holland Mints has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber.
How much fat is in Holiday Holland Mints?
Holiday Holland Mints contains 10 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Holiday Holland Mints contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiday Holland Mints?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2268173. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "HOLIDAY HOLLAND MINTS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.