Hinterschinken
Hinterschinken contains 132 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Fat5,8 gabove the median for kød (median 3,5 g)
- Saturated fat1,8 gabove the median for kød (median 1,4 g)
- Sodium629 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489426905
- Category
- Hvidt skinke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ch hinterschinken, schweinefleischerzeugnis, gepökelt, zutaten: schweinefleisch, nitritpökelsalz (speisesalz, konservierungsstoff: natriumnitrit), festigungsmittel: kaliumchlorid, stabilisator: triphosphate, hefeextrakt, säue - rungsmittel: natriumcitrate, zucker, glukose, maltodextrin, antioxidationsmittel: natriumascorbat, würze, gewürzex - trakte,/jambon de derrière, produit à base de viande de porc, salé, ingrédients: viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: nitrite de sodium), affermissant: chlorure de potassium, stabilisant: tri - phosphates, extrait de levure, acidifiant: citrates de sodium, sucre, glucose, maltodextrine, antioxydant: ascorbate de sodium, condiment, extraits d'épices,/cooked thigh ham, pork product, cured salt, ingredients: pork, nitrated salt for brine (table salt, preservative: sodium nitrite), resistance agent: potassium chloride, stabilizer:triphosphates, yeast extract, acidifier: sodium citrates, sugar, glucose, maltodextrin, antioxidant: sodium ascorbate, seasoning, spice extracts, unter schutzatmosphäre verpackt,/ conditionné sous atmosphère protectrice,/ packaged in a protective atmosphere, bell schweiz ag, elsässerstr, 174, ch-336 ch-4056 basel nettogewicht:/ poids net:/ net weight: 200g suisse garantie q,inspecta gmbh ungeöffnet bei max, 5°c zu verbrauchen bis:/ non ouvert, à conserver à 5°c max, et à consom - mer jusqu'au:/to be stored at max, 5°c, to be consumed by (unopened): 28,08,26 nährwerte/valeurs nutritionnelles moyennes/average nutritional values 0/100 g lidl energie/energie/energia 555 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fiambre sándwich ElPozo | 132 | 11,5 g | 12,5 g | 4 g |
| Jamón cocido al horno BonÀrea | 132 | 18 g | 1,5 g | 6 g |
| Ensalada de pasta con jamon cocido Diamir | 132 | 3,4 g | 13,5 g | 6,8 g |
| Jambon Cuit Italien En Chiffonnade Prosciutto Cotto Bonneterre | 132 | 21 g | 0,8 g | 5 g |
| Jambon aux oignons avec couenne Casino | 132 | 21 g | 0,5 g | 5,1 g |
| Jambon cuit supérieur avec couenne Charcupac | 132 | 20 g | 0,8 g | 5,4 g |
| Prosciutto cotto Alta Qualità Carrefour Carrefour | 133 | 21 g | 1 g | 5 g |
| Des de jambon cuit Boucherie André | 133 | 17,2 g | 2 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hinterschinken?
100 g of Hinterschinken has 132 kcal.
Is Hinterschinken high in protein?
Hinterschinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 61 % of its calories come from protein.
How many carbs are in Hinterschinken?
Hinterschinken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hinterschinken?
Hinterschinken contains 5,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Hinterschinken?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489426905. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.