Heringsfilets in Tomatensauce
Packaged product Fisk og skaldyr Berida
Heringsfilets in Tomatensauce contains 203 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 24 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 13 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fisk og skaldyr (median 12,7 g)
- Sugars4,3 gabove the median for fisk og skaldyr (median 2,8 g)
- Saturated fat2,3 gin the lowest quarter of fisk og skaldyr (median 3,1 g)
- Sodium344 mgin the lowest quarter of fisk og skaldyr (median 840 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 25836943
- Quantity
- 200 g
- Category
- Sildefileter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heringsfilets 60 % Tomatenmark 16 %, Wasser, Rapsöl, Zucker, Branntweinessig, Stärke, Verdickungsmittel (Guarkernmehl), Gewürze, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilet in Tomatencreme ja! | 203 | 12 g | 6,3 g | 14 g |
| Filets De Harengs Delicemer | 204 | 14 g | 0 g | 17 g |
| Heringsfilets Mex Almare | 205 | 10 g | 5,3 g | 16 g |
| Bratröllchen XXL Aldi | 201 | 14 g | 7 g | 12 g |
| Filet de hareng Delhaize | 201 | 17 g | 2,3 g | 14 g |
| Bratröllchen in mild-würziger Marinade Aldi | 201 | 14 g | 7 g | 12 g |
| Filets de harengs fumes Fjord King | 206 | 17 g | 0,5 g | 15 g |
| Filet de hareng Delhaize | 206 | 19,8 g | 0,5 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringsfilets in Tomatensauce?
100 g of Heringsfilets in Tomatensauce has 203 kcal.
Is Heringsfilets in Tomatensauce high in protein?
Heringsfilets in Tomatensauce contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 12,7 g).
How many carbs are in Heringsfilets in Tomatensauce?
Heringsfilets in Tomatensauce has 6,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringsfilets in Tomatensauce?
Heringsfilets in Tomatensauce contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Heringsfilets in Tomatensauce?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25836943. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.