🫐Heidelbeeren
Packaged product Frugter Lausitzer
🫐Heidelbeeren contains 65 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 57 kcal per 100 g across 310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of frugter (median 0,72 g)
- Sugars15 gin the top quarter of frugter (median 10 g)
- Fat0,5 gabove the median for frugter (median 0,33 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Myrtilles Coop | 65 | 0 g | 13 g | 0,7 g |
| Obst frisch Edeka | 65 | 0,87 g | 10,6 g | 0,33 g |
| Organic blueberries Great Value | 64 | 0,71 g | 15,7 g | 0 g |
| Waldheidelbeeren, gezuckert REWE Beste Wahl | 66 | 0,3 g | 15,6 g | 0,3 g |
| Heidelbeeren Sweet Valley | 67 | 0,5 g | 14 g | 0,5 g |
| Kulturheidelbeeren Beste Ernte | 67 | 0,4 g | 14,5 g | 0,3 g |
| Blueberries ASDA | 63 | 0,7 g | 14 g | 0,4 g |
| Blueberries Tesco | 68 | 0,7 g | 14,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 🫐Heidelbeeren?
100 g of 🫐Heidelbeeren has 65 kcal.
How much protein is in 🫐Heidelbeeren?
🫐Heidelbeeren contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,72 g).
How many carbs are in 🫐Heidelbeeren?
🫐Heidelbeeren has 16 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 🫐Heidelbeeren?
🫐Heidelbeeren contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012950100071. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.