Hazelnut Spread
Packaged product Mælk og æg NICE!
Hazelnut Spread contains 568 kcal per 100 g. A typical serving of 2 Tbsp (37 g) provides about 210 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 37,8 g | 48 % |
| Saturated fat L | 8,1 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 48,6 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for mælk og æg (median 8,5 g)
- Fiber2,7 gin the top quarter of mælk og æg (median 0,5 g)
- Sugars48,6 gin the top quarter of mælk og æg (median 3,6 g)
- Fat37,8 gin the top quarter of mælk og æg (median 10,5 g)
- Saturated fat8,1 gabove the median for mælk og æg (median 4,5 g)
- Sodium54 mgbelow the median for mælk og æg (median 243 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022806153
- Label serving
- 2 Tbsp
- Category
- nut-seed-butters
Ingredients
SUGAR, VEGETABLE OIL (CANOLA PALM), HAZELNUTS (13%), COCOA, SKIM MILK POWDER, EMULSIFIER (SUNFLOWER LECITHIN), ARTIFICIAL FLAVOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Spread With Cocoa, Hazelnut With Cocoa GREAT VALUE | 568 | 5,4 g | 54 g | 35,1 g |
| Creamy Hazelnut Spread, Creamy SIMPLE TRUTH | 568 | 5,4 g | 51,4 g | 37,8 g |
| Almond Spread With Cocoa ENDANGERED SPECIES CHOCOLATE | 568 | 2,7 g | 51,4 g | 37,8 g |
| Hazelnut Spread Crunchy SIMPLE TRUTH ORGANIC | 568 | 5,4 g | 51,4 g | 37,8 g |
| Superfood Almond Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji YUMBUTTER | 569 | 19,6 g | 23,5 g | 49 g |
| Superfood Cashew Butter With Chia Seeds, Hemp Seeds, & Goji, Chia Seeds, Hemp Seeds, & Goji YUMBUTTER | 569 | 15,7 g | 31,4 g | 45,1 g |
| Chocolate Flavored Spread, Chocolate ELITE | 567 | 3,3 g | 60 g | 33,3 g |
| Classic Hazelnut & Cocoa Flavored Spread, Hazelnut; Cocoa ELITE | 567 | 6,7 g | 53,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Spread?
100 g of Hazelnut Spread has 568 kcal. 2 Tbsp (37 g): about 210 kcal.
How much protein is in Hazelnut Spread?
Hazelnut Spread contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 2 Tbsp (37 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8,5 g).
How many carbs are in Hazelnut Spread?
Hazelnut Spread has 51,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 48,6 g of sugars.
How much fat is in Hazelnut Spread?
Hazelnut Spread contains 37,8 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Hazelnut Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut Spread?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071941. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "HAZELNUT SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.