Everyday Nuts
Packaged product Nødder og frø Green Nut
Everyday Nuts contains 110 kcal per 100 g. A serving, 20.0 g (20 g) provides about 22 kcal.
Roughly 64 % of its calories come from fat, with 25 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 25 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of nødder og frø (median 10 g)
- Sugars2 gin the lowest quarter of nødder og frø (median 7 g)
- Fat8 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat0,7 gin the lowest quarter of nødder og frø (median 5,4 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Nut
- Barcode
- 8801416820785
- Label serving
- 20.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Nutbar NoSugar | 110 | 3 g | 10 g | 10 g |
| Vanilla & Hazelnut Great Value | 110 | 1 g | 12 g | 7 g |
| Nutri boost Strawberry (200 mL) Coca-Cola | 110 | 1 g | 24 g | 0,8 g |
| Mini Choc Hazelnut Beignet Kirkland Signature | 110 | 2 g | 11 g | 7 g |
| Putenbrust-minutenschnitzel Grill Fest | 110 | 19 g | 2,2 g | 2,7 g |
| Coconut chia snaps Shasha | 110 | 2 g | 19 g | 3,5 g |
| Beetroot, Fetta And Walnut Salad Market Square | 110 | 4 g | 6 g | 7,4 g |
| Hähnchenminutenschnitzel Metzgerfrisch | 110 | 23 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Nuts?
100 g of Everyday Nuts has 110 kcal. Serving, 20.0 g (20 g): about 22 kcal.
How much protein is in Everyday Nuts?
Everyday Nuts contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in serving, 20.0 g (20 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Everyday Nuts?
Everyday Nuts has 7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Nuts?
Everyday Nuts contains 8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801416820785. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2022. Imported 8. november 2026.
Last updated: . Source description: "EVERYDAY NUTS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.