Hazelnut Butter Bites, Hazelnut

Packaged product Sweets og Desserter FREAKIN' HEALTHY

Hazelnut Butter Bites, Hazelnut contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.

Roughly 57 % of its calories come from fat, with 26 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 514 kcal per 100 g across 3.683 products.

100 g provides 14 % of the Daily Value for jern and 11 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
20 gprotein
30 gcarbohydrates
30 gfat
90kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 30 g 38 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 5 g 18 %
Total sugars L 25 g
Protein L 20 g 40 %
Calcium L 50 mg4 %
Jern L 2,5 mg14 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 26 %Fat: 57 %450kcal / 100 g
  • Protein 17 %
  • Carbohydrates 26 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium11 %Calcium4 %

Nutritional insights

  • Protein20 gin the top quarter of sweets og desserter (median 6,1 g)
  • Fiber5 gin the top quarter of sweets og desserter (median 3,1 g)
  • Sugars25 gin the lowest quarter of sweets og desserter (median 49,3 g)
  • Fat30 gbelow the median for sweets og desserter (median 30,2 g)
  • Saturated fat5 gin the lowest quarter of sweets og desserter (median 17,9 g)
  • Sodium50 mgin the lowest quarter of sweets og desserter (median 78 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 20 g20 g
Carbohydrates 30 g30 g
Fat 30 g30 g
Fiber 5 g5 g
Sugars 25 g25 g
Sodium 50 mg50 mg

Product details

Brand
FREAKIN' HEALTHY
Barcode
0744702476410
Label serving
20 GRM
Category
Chokolade

Ingredients

HAZELNUTS, RAW CHOCOLATE (CACAO MASS, CACAO BUTTER, COCONUT SUGAR), DATES, ALMONDS, COCONUT NECTAR, COCOA BUTTER, PEA PROTEIN, PUFFED QUINOA, COCOA POWDER, HIMALAYAN SALT, NATURAL VANILLA BEAN POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HasselnødMandlerKakaosmørSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut Butter Bites, Hazelnut?

100 g of Hazelnut Butter Bites, Hazelnut has 450 kcal. Serving, 20 g (20 g): about 90 kcal.

Is Hazelnut Butter Bites, Hazelnut high in protein?

Hazelnut Butter Bites, Hazelnut contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in serving, 20 g (20 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,1 g).

How many carbs are in Hazelnut Butter Bites, Hazelnut?

Hazelnut Butter Bites, Hazelnut has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars.

How much fat is in Hazelnut Butter Bites, Hazelnut?

Hazelnut Butter Bites, Hazelnut contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Hazelnut Butter Bites, Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut Butter Bites, Hazelnut?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0744702476410. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1135221. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.

Last updated: . Source description: "HAZELNUT BUTTER BITES, HAZELNUT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.