Havredryck
Packaged product Drikkevarer Garant
Havredryck contains 46 kcal per 100 ml.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 ml provides 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin D L | 1,1 µg | 6 % |
| Calcium L | 120 mg | 9 % |
| Jod L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for drikkevarer (median 0,8 g)
- Fiber0,5 gin the lowest quarter of drikkevarer (median 0,8 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083483981
- Quantity
- 1l
- Category
- Drikkevarer på basis af havre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havrebas (vatten, _havre_ 10%), rapsolja, surhetsreglerande medel (kalciumkarbonat, kalciumfosfater), joderat salt, vitaminer (riboflavin, D2, B12). Kan innehålla spår av _gluten_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltHavre
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|---|---|---|---|---|
| Camping végétal Avoine Campina | 46 | 1,7 g | 6,2 g | 1,5 g |
| Organic Plenish Barista Gluten Free Oat Plenish | 46 | 0,3 g | 9,1 g | 0,9 g |
| Bebida de avena Consum Eco | 46 | 1,4 g | 8,3 g | 0,8 g |
| Extra Creamy Oat Milk Califia Farms | 46 | 0,7 g | 6,1 g | 2,3 g |
| Haferdrink Bio Primo | 46 | 0,5 g | 8 g | 1,2 g |
| Avena calcio bio Oatly | 46 | 1 g | 6,6 g | 1,5 g |
| Bebida de avena Boni | 46 | 0,3 g | 7,4 g | 1,5 g |
| Bebida de avena Condis | 46 | 1,4 g | 8,3 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havredryck?
100 ml of Havredryck has 46 kcal.
How much protein is in Havredryck?
Havredryck contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).
How many carbs are in Havredryck?
Havredryck has 7 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havredryck?
Havredryck contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Havredryck contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Havredryck?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083483981. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.