Harmons, Gummi Jet Fighters

Packaged product Sweets og Desserter HARMONS

Harmons, Gummi Jet Fighters contains 325 kcal per 100 g. A typical serving of 40 GRM (40 g) provides about 130 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 7.026 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g
5 gprotein
75 gcarbohydrates
0 gfat
130kcal in 40 GRM (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 62 mg 3 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 45 g
Protein L 5 g 10 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %325kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein5 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sugars45 gin the lowest quarter of sweets og desserter (median 59 g)
  • Sodium62 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
HARMONS
Barcode
0019646006529
Label serving
40 GRM
Category
Candy

Ingredients

CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (PALM) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C YELLOW #5, RED #40, YELLOW #6, BLUE #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harmons, Gummi Jet Fighters?

100 g of Harmons, Gummi Jet Fighters has 325 kcal. 40 GRM (40 g): about 130 kcal.

How much protein is in Harmons, Gummi Jet Fighters?

Harmons, Gummi Jet Fighters contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 40 GRM (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,1 g).

How many carbs are in Harmons, Gummi Jet Fighters?

Harmons, Gummi Jet Fighters has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars.

How much fat is in Harmons, Gummi Jet Fighters?

Harmons, Gummi Jet Fighters contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Harmons, Gummi Jet Fighters?

100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. oktober 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2046800. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2018. Imported 6. november 2026.

Last updated: . Source description: "HARMONS, GUMMI JET FIGHTERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.