Harina de maíz blanco
Packaged product Morgenmadsprodukter Kellogg's
Harina de maíz blanco contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 91 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber5,7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars0 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat2,8 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7702103002396
- Quantity
- 295g
- Label serving
- 30 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Porridge Milupa | 371 | 12,2 g | 70 g | 2,4 g |
| Fluf N Puf Pancake & Marshmallow Cereal Off Limits | 371 | 5,7 g | 82,9 g | 2,9 g |
| Strawberry’s and cream instant oatmeal Best Choice | 371 | 8,6 g | 77,1 g | 5,7 g |
| Korn, QUAKER, Hasselnødder, Tørre Dried or dry | 371 | 13,7 g | 68,2 g | 6,9 g |
| Instant Oatmeal Great Value | 371 | 8,6 g | 77,1 g | 5,7 g |
| Korn, QUAKER, Øjeblikkelig havregryn, rosiner, datoer og valnødder, tørt Dried or dry | 371 | 8,8 g | 72,4 g | 7 g |
| Organic Grits Early Morning Harvest | 371 | 8,6 g | 74,3 g | 4,3 g |
| Choco Krunchy Happy Harvest | 371 | 7,1 g | 73 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harina de maíz blanco?
100 g of Harina de maíz blanco has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Harina de maíz blanco?
Harina de maíz blanco contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Harina de maíz blanco?
Harina de maíz blanco has 80 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harina de maíz blanco?
Harina de maíz blanco contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702103002396. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.