Haricots verts bio
Packaged product Bønner og bælgfrugter Eric Bur
Haricots verts bio contains 21 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of bønner og bælgfrugter (median 1,7 g)
- Sugars1,1 gbelow the median for bønner og bælgfrugter (median 1,3 g)
- Fat0,7 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium280 mgin the top quarter of bønner og bælgfrugter (median 12 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eric Bur
- Barcode
- 3144550006475
- Category
- Grønne bønner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins, ranges mains Parole Gourmande | 21 | 1,5 g | 1,5 g | 0,5 g |
| Junge Brechbohnen, In Eigenem Saft K Classic | 21 | 1,5 g | 2,1 g | 0,5 g |
| Schnittbohnen Penny | 22 | 1,2 g | 3,2 g | 0,5 g |
| Haricots verts extra fins ANNE ROZES Anne Rozes | 22 | 1,5 g | 1,5 g | 0,5 g |
| Judias verdes redondas finas Eroski | 22 | 0,9 g | 1,6 g | 0 g |
| Real quality Real Quality | 20 | 1,9 g | 1,9 g | 0,2 g |
| Grüne Bohnen Iska | 20 | 1,9 g | 1,9 g | 0,5 g |
| Fagiolini Penny | 20 | 1,9 g | 1,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts bio?
100 g of Haricots verts bio has 21 kcal.
How much protein is in Haricots verts bio?
Haricots verts bio contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 1,7 g).
How many carbs are in Haricots verts bio?
Haricots verts bio has 2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts bio?
Haricots verts bio contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricots verts bio?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3144550006475. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.