Grüne Bohnen
Packaged product Bønner og bælgfrugter Iska
Grüne Bohnen contains 20 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 39 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 39 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for bønner og bælgfrugter (median 1,7 g)
- Sugars1,6 gabove the median for bønner og bælgfrugter (median 1,3 g)
- Fat0,5 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iska
- Barcode
- 4002442371850
- Quantity
- 800g
- Category
- Grønne bønner
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagiolini Penny | 20 | 1,9 g | 1,8 g | 0,5 g |
| Real quality Real Quality | 20 | 1,9 g | 1,9 g | 0,2 g |
| Haricots verts extra-fins, ranges mains Parole Gourmande | 21 | 1,5 g | 1,5 g | 0,5 g |
| Junge Brechbohnen, In Eigenem Saft K Classic | 21 | 1,5 g | 2,1 g | 0,5 g |
| Haricots verts bio Eric Bur | 21 | 1,1 g | 2 g | 0,7 g |
| Schnittbohnen Penny | 22 | 1,2 g | 3,2 g | 0,5 g |
| Haricots verts extra fins ANNE ROZES Anne Rozes | 22 | 1,5 g | 1,5 g | 0,5 g |
| Judias verdes redondas finas Eroski | 22 | 0,9 g | 1,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Bohnen?
100 g of Grüne Bohnen has 20 kcal.
How much protein is in Grüne Bohnen?
Grüne Bohnen contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 1,7 g).
How many carbs are in Grüne Bohnen?
Grüne Bohnen has 1,9 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Bohnen?
Grüne Bohnen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002442371850. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.