Hamburger
Packaged product Måltider og disketter Bel’farm
Hamburger contains 133 kcal per 100 g. A serving, 305.0 g (305 g) provides about 406 kcal.
Roughly 63 % of its calories come from protein, with 28 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 9 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of måltider og disketter (median 10 g)
- Fat4,2 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bel’farm
- Barcode
- 2956886007986
- Label serving
- 305.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken fried rice My muscle chef | 133 | 8,4 g | 17,5 g | 2,8 g |
| Lasagne saumon epinars Kim | 133 | 6,2 g | 15,7 g | 4,8 g |
| Signature Fried Rice P.F. Chang's | 133 | 2,6 g | 26,5 g | 1,5 g |
| Tuna Meal With Beans And Millet Ayam Brand | 133 | 12,6 g | 10,5 g | 4,5 g |
| Soup Dumplings Chicken Mila | 133 | 10,7 g | 20 g | 0 g |
| Salt Chilli Turkey Burger McAtamney’s Butcher | 133 | 22 g | 6,5 g | 2,1 g |
| Al Pastor Taco Bowl Kit Somos | 133 | 4,2 g | 23,9 g | 2,4 g |
| Meal Simple Chicken Fried Steak Meal HEB | 133 | 6,9 g | 14,3 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 133 kcal. Serving, 305.0 g (305 g): about 406 kcal.
Is Hamburger high in protein?
Hamburger contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 64,1 g in serving, 305.0 g (305 g). About 63 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2956886007986. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.