Hamburger
Packaged product Repas et plats Bel’farm
Hamburger contains 133 kcal per 100 g. A serving, 305.0 g (305 g) provides about 406 kcal.
Roughly 63 % of its calories come from protein, with 28 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 9 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of repas et plats (median 10 g)
- Fat4,2 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat1,8 gbelow the median for repas et plats (median 2,7 g)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bel’farm
- Barcode
- 2956886007986
- Label serving
- 305.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken fried rice My muscle chef | 133 | 8,4 g | 17,5 g | 2,8 g |
| Lasagne saumon epinars Kim | 133 | 6,2 g | 15,7 g | 4,8 g |
| Signature Fried Rice P.F. Chang's | 133 | 2,6 g | 26,5 g | 1,5 g |
| Tuna Meal With Beans And Millet Ayam Brand | 133 | 12,6 g | 10,5 g | 4,5 g |
| Soup Dumplings Chicken Mila | 133 | 10,7 g | 20 g | 0 g |
| Salt Chilli Turkey Burger McAtamney’s Butcher | 133 | 22 g | 6,5 g | 2,1 g |
| Al Pastor Taco Bowl Kit Somos | 133 | 4,2 g | 23,9 g | 2,4 g |
| Meal Simple Chicken Fried Steak Meal HEB | 133 | 6,9 g | 14,3 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 133 kcal. Serving, 305.0 g (305 g): about 406 kcal.
Is Hamburger high in protein?
Hamburger contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 64,1 g in serving, 305.0 g (305 g). About 63 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2956886007986. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.