Hamblokjes

Packaged product Kød Meester & Zn

Hamblokjes contains 150 kcal per 100 g. A serving, 1.0 penen bepe, 100.0 g (100 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 38 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
14 gprotein
3 gcarbohydrates
9 gfat
150kcal in serving, 1.0 penen bepe, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 9 g 12 %
Saturated fat L 3,5 g 18 %
Sodium L 905 mg 39 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 8 %Fat: 54 %150kcal / 100 g
  • Protein 38 %
  • Carbohydrates 8 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for kød (median 17,6 g)
  • Sugars0,2 gbelow the median for kød (median 1 g)
  • Fat9 gabove the median for kød (median 8,6 g)
  • Saturated fat3,5 gabove the median for kød (median 3,1 g)
  • Sodium905 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meester & Zn
Barcode
8718906012578
Quantity
250 g
Label serving
1.0 penen bepe (100.0 g)
Category
Vlees
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
AH Hamblokjes Albert Heijn 149 15 g 2 g 9 g
Magere Spek Blokjes Albert Heijn 135 22 g 0,5 g 5 g
Bacon reepjes gerookt AH 181 18 g 0,2 g 12 g
AH Beenham reepjes Albert Heijn 113 20 g 0,3 g 3,5 g
Herta Gerookte spekblokjes BEL Herta 248 17 g 0,4 g 20 g
AH Gerijpte spekreepjes AH 270 18 g 0,5 g 22 g
Spekreepjes Meester & Zn. 282 16 g 0,5 g 24 g
Spekreepjes Gerookt Albert Heijn 298 15 g 1 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamblokjes?

100 g of Hamblokjes has 150 kcal. Serving, 1.0 penen bepe, 100.0 g (100 g): about 150 kcal.

Is Hamblokjes high in protein?

Hamblokjes contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 1.0 penen bepe, 100.0 g (100 g). About 38 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).

How many carbs are in Hamblokjes?

Hamblokjes has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamblokjes?

Hamblokjes contains 9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Hamblokjes?

100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906012578. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.