Hamblokjes
Packaged product Meat Meester & Zn
Hamblokjes contains 150 kcal per 100 g. A serving, 1.0 penen bepe, 100.0 g (100 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 38% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 248 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 8%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 18 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.3 g)
- Fat9 gin the lowest quarter of meat (median 20 g)
- Saturated fat3.5 gin the lowest quarter of meat (median 6.2 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meester & Zn
- Barcode
- 8718906012578
- Quantity
- 250 g
- Label serving
- 1.0 penen bepe (100.0 g)
- Category
- Vlees
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Hamblokjes Albert Heijn | 149 | 15 g | 2 g | 9 g |
| Magere Spek Blokjes Albert Heijn | 135 | 22 g | 0.5 g | 5 g |
| Bacon reepjes gerookt AH | 181 | 18 g | 0.2 g | 12 g |
| AH Beenham reepjes Albert Heijn | 113 | 20 g | 0.3 g | 3.5 g |
| Herta Gerookte spekblokjes BEL Herta | 248 | 17 g | 0.4 g | 20 g |
| AH Gerijpte spekreepjes AH | 270 | 18 g | 0.5 g | 22 g |
| Spekreepjes Meester & Zn. | 282 | 16 g | 0.5 g | 24 g |
| Spekreepjes Gerookt Albert Heijn | 298 | 15 g | 1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamblokjes?
100 g of Hamblokjes has 150 kcal. Serving, 1.0 penen bepe, 100.0 g (100 g): about 150 kcal.
Is Hamblokjes high in protein?
Hamblokjes contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1.0 penen bepe, 100.0 g (100 g). About 38% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Hamblokjes?
Hamblokjes has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamblokjes?
Hamblokjes contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Hamblokjes?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906012578. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.