Ham Triangle White Sandich, Ham
Packaged product Måltider og disketter NOOSH
Ham Triangle White Sandich, Ham contains 220 kcal per 100 g. A typical serving of 127.1 GRM (127 g) provides about 280 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (225 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,7 g | |
| Protein L | 12,6 g | 25 % |
| Vitamin C L | 3,8 mg | 4 % |
| Calcium L | 236 mg | 18 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gbelow the median for måltider og disketter (median 12,7 g)
- Fiber1,6 gin the top quarter of måltider og disketter (median 1 g)
- Sugars4,7 gin the top quarter of måltider og disketter (median 2,5 g)
- Fat6,3 gin the lowest quarter of måltider og disketter (median 9,6 g)
- Saturated fat1,6 gin the lowest quarter of måltider og disketter (median 3,3 g)
- Sodium559 mgbelow the median for måltider og disketter (median 590 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 236 IU |
|---|
Product details
- Brand
- NOOSH
- Barcode
- 0888926021053
- Label serving
- 127.1 GRM
- Category
- Prepared Subs & Sandwiches
Ingredients
WHITE BREAD (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED OIL, CANOLA OILS), DEXTROSE, SUGAR, CORN STARCH, MONODIGLYCERIDES, ASCORBIC ACID, POTASSIUM IODATE, ENZYME, ANOZODICARBONAMIDE YEAST), HAM (PORK CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); IMITATION AMERICAN CHEESE (WATER, PALM OIL GELATIN, MODIFIED FOOD STARCH, WHEY, SALT, SODIUM CITRATE, CREAM, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), COLOR (APO CAROTENE, BETA CAROTENE AND ANNATTO), ENZYMES), GUAR GUM, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, COLOR (TITANIUM DIOXIDE, APO CAROTENE AND BETA CAROTENE), LACTIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR); KALE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Triangle White Sandich, Ham?
100 g of Ham Triangle White Sandich, Ham has 220 kcal. 127.1 GRM (127 g): about 280 kcal.
Is Ham Triangle White Sandich, Ham high in protein?
Ham Triangle White Sandich, Ham contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 16 g in 127.1 GRM (127 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 12,7 g).
How many carbs are in Ham Triangle White Sandich, Ham?
Ham Triangle White Sandich, Ham has 28,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,7 g of sugars.
How much fat is in Ham Triangle White Sandich, Ham?
Ham Triangle White Sandich, Ham contains 6,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Ham Triangle White Sandich, Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ham Triangle White Sandich, Ham?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2193765. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "HAM TRIANGLE WHITE SANDICH, HAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.