Ham Glaze
Packaged product Kød
Ham Glaze contains 194 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (202 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 613 mg | 27 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,4 g | |
| Protein L | 3,2 g | 6 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of kød (median 17,7 g)
- Sugars19,4 gin the top quarter of kød (median 1 g)
- Fat6,5 gbelow the median for kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,2 g)
- Sodium613 mgabove the median for kød (median 350 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 29 g | n/a |
| Fat | 6,5 g | 6,5 g |
| Fiber | n/a | 0 g |
| Sugars | 19,4 g | 19,4 g |
| Sodium | 613 mg | 613 mg |
Product details
- Barcode
- 0850004639955
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef stake Morrisons BBQ Morrisons | 194 | 33,8 g | 0,4 g | 6,2 g |
| Center Cut Thick Boneless Pork Chop Giant | 194 | 20,3 g | 0 g | 12,3 g |
| Pork And Beef Meatballs Spinneys Food | 194 | 16,8 g | 8,7 g | 10,3 g |
| Authentic Grilled Beef Onigiri Sakura Onigiri | 194 | 4,3 g | 33,9 g | 4,5 g |
| Boneless Pork Chop Thin Walmart | 194 | 19,4 g | 0 g | 12,3 g |
| Boneless Beef For Stew Natures Promise | 194 | 20,3 g | 0 g | 12,3 g |
| Spicy Pulled Beef Wrap 7-Eleven | 194 | 7,9 g | 25,6 g | 6 g |
| Bone-In Loin Assorted Pork Chops Aldi | 194 | 19,4 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Glaze?
100 g of Ham Glaze has 194 kcal.
How much protein is in Ham Glaze?
Ham Glaze contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,7 g).
How many carbs are in Ham Glaze?
Ham Glaze has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 19,4 g of sugars.
How much fat is in Ham Glaze?
Ham Glaze contains 6,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ham Glaze?
100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365319. License: CC0 1.0 (U.S. public domain). Source record dated 3. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0850004639955. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.