halfvolle Kefir mild
Packaged product Drikkevarer ÖING
Halfvolle Kefir mild contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.
Roughly 36 % of its calories come from carbohydrates, with 32 % from protein and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 60 kcal per 100 g across 611 products.
100 g provides 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 450 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 36 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for drikkevarer (median 3,3 g)
- Sugars3,8 gbelow the median for drikkevarer (median 4,2 g)
- Fat1,5 gbelow the median for drikkevarer (median 2,5 g)
- Saturated fat1 gbelow the median for drikkevarer (median 1,5 g)
- Sodium51 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
milk, lactic ferments
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Eker | 44 | 2,7 g | 3,2 g | 2,3 g |
| Kefir Penny | 44 | 3,5 g | 4 g | 1,5 g |
| Kefir bianco naturale da bere Coop | 44 | 3,5 g | 4 g | 1,5 g |
| Kefir bianco naturale Conad | 44 | 3,5 g | 4 g | 1,5 g |
| Kefir naturalny 1,5 % tłuszczu Biedronka | 44 | 3,2 g | 4,5 g | 1,5 g |
| Kefir 1,5% tłuszczu Farm milk | 44 | 3,2 g | 4,4 g | 1,5 g |
| kefir bianco naturale coop | 44 | 3,5 g | 4 g | 1,5 g |
| kefir Milbona | 44 | 3,5 g | 4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in halfvolle Kefir mild?
100 g of halfvolle Kefir mild has 44 kcal. Serving, 100 g (100 g): about 44 kcal.
How much protein is in halfvolle Kefir mild?
Halfvolle Kefir mild contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,3 g).
How many carbs are in halfvolle Kefir mild?
Halfvolle Kefir mild has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in halfvolle Kefir mild?
Halfvolle Kefir mild contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does halfvolle Kefir mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in halfvolle Kefir mild?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036300050700. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.