H-E-B, Delicatessen Garlic
H-E-B, Delicatessen Garlic contains 533 kcal per 100 g. A typical serving of 3 CRACKERS (15 g) provides about 80 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 27 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 9,5 g)
- Fiber6,7 gin the top quarter of snacks (median 3,3 g)
- Sugars0 gin the lowest quarter of snacks (median 2,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4,8 g)
- Sodium433 mgin the lowest quarter of snacks (median 816 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 20 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220328895
- Label serving
- 3 CRACKERS
- Category
- Flavored Snack Crackers
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), GARLIC POWDER, SALT, WHEY POWDER, CORN STARCH, SUGAR, CANE SUGAR, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H-E-B, Delicatessen Garlic?
100 g of H-E-B, Delicatessen Garlic has 533 kcal. 3 CRACKERS (15 g): about 80 kcal.
How much protein is in H-E-B, Delicatessen Garlic?
H-E-B, Delicatessen Garlic contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 3 CRACKERS (15 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,5 g).
How many carbs are in H-E-B, Delicatessen Garlic?
H-E-B, Delicatessen Garlic has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in H-E-B, Delicatessen Garlic?
H-E-B, Delicatessen Garlic contains 23,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does H-E-B, Delicatessen Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in H-E-B, Delicatessen Garlic?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055103. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "H-E-B, DELICATESSEN GARLIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.