Gummi Worms
Packaged product Sweets og Desserter MARLOW
Gummi Worms contains 300 kcal per 100 g. A typical serving of 14 PCS (40 g) provides about 120 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars47,5 gin the lowest quarter of sweets og desserter (median 58,1 g)
- Sodium25 mgbelow the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Ingredients
CORN SYRUP, SUGAR FROM BEETS, WATER, GELATIN, SORBITOL FROM FRUITS AND VEGETABLES, CITRIC & LACTIC ACID, FD&C YELLOW NO. 5 & 6, BLUE NO. 1, RED NO. 40, NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE OIL AND CARNAUBA WAX.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Licorice Bites WEIS | 300 | 3,3 g | 73,3 g | 0 g |
| Candy Corn VALUED NATURALS | 300 | 0 g | 74 g | 0 g |
| Gummi Peach Rings, Gummi Peach DUTCH VALLEY FOOD | 300 | 3,3 g | 73,3 g | 0 g |
| Mini Gummi Butterflies DUTCH VALLEY FOODS | 300 | 3,3 g | 70 g | 0 g |
| Mixed Fruit Gummies, Blue Raspberry, Green Apple, Lemon, Cherry, Orange, Grape CANDY CRUSH | 300 | 7,5 g | 70 g | 0 g |
| Bit-O-Honey Candy, Bit-O-Honey TAYLORS | 300 | 2,5 g | 60 g | 5 g |
| Gummi Peaches Flavored Candy, Gummi Peaches FESTIVAL FOODS | 300 | 3,3 g | 73,3 g | 0 g |
| Wild Strawberry Fruit Snacks, Wild Strawberry PASKESZ | 300 | 3,3 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi Worms?
100 g of Gummi Worms has 300 kcal. 14 PCS (40 g): about 120 kcal.
How much protein is in Gummi Worms?
Gummi Worms contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 14 PCS (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,4 g).
How many carbs are in Gummi Worms?
Gummi Worms has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 47,5 g of sugars.
How much fat is in Gummi Worms?
Gummi Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gummi Worms?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073267. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "GUMMI WORMS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.