Gulasch Vegan mit Soja
Packaged product Måltider og disketter Gefro
Gulasch Vegan mit Soja contains 62 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 31 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 50 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Sugars5,1 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat1,1 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium760 mgin the top quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
mit Paprikasoße lrng Palm Ross von Soja. ten litaten ndeS Aassb Zutaen: GEFRO passt ga herh tetes Gulasch 26 % texturiertes Sojaprotein, Tomatenpulver, Inulin (Ballaststoff aus der Zichorie), Zwiebeln, Paprika, Meersalz, Zucker, Sonnenblumenöl, Hefeextrakt, Karotten, Gewürze, Kräuter. 9U/62 kcal 11g Cren 01g 6.5 g 51g 52g Inhalt: 405 g-1,981 für 9 Portionen 19g Mixes atuti ohne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulasch Vegan mit Soja?
100 g of Gulasch Vegan mit Soja has 62 kcal.
How much protein is in Gulasch Vegan mit Soja?
Gulasch Vegan mit Soja contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Gulasch Vegan mit Soja?
Gulasch Vegan mit Soja has 6,5 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulasch Vegan mit Soja?
Gulasch Vegan mit Soja contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gulasch Vegan mit Soja?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250589704554. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.