Gulasch Vegan mit Soja
Packaged product Meals and Dishes Gefro
Gulasch Vegan mit Soja contains 62 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 31% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 50%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 2 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium760 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
mit Paprikasoße lrng Palm Ross von Soja. ten litaten ndeS Aassb Zutaen: GEFRO passt ga herh tetes Gulasch 26 % texturiertes Sojaprotein, Tomatenpulver, Inulin (Ballaststoff aus der Zichorie), Zwiebeln, Paprika, Meersalz, Zucker, Sonnenblumenöl, Hefeextrakt, Karotten, Gewürze, Kräuter. 9U/62 kcal 11g Cren 01g 6.5 g 51g 52g Inhalt: 405 g-1,981 für 9 Portionen 19g Mixes atuti ohne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pisto de hortalizas AHORRAMAS S.A. | 62 | 2.2 g | 5.2 g | 3.3 g |
| Pisto tradicional Campo Rico | 62 | 1.6 g | 8.5 g | 2.2 g |
| Curry de légumes à l'indienne Picard | 62 | 1.5 g | 5.1 g | 3.6 g |
| Poulet sauce crémeuse truffe d'été Duc De Pressac | 62 | 11 g | 3.1 g | 0.6 g |
| Black-eyed peas with pork jowl Burgers’ Smokehouse | 62 | 0.77 g | 0.77 g | 6.2 g |
| Veggie Bowl Zucchini Bulgur 4337256686068 Gemüsemischung mit Kichererbsen und Bulgurweizen, gewürzt, tiefgefroren Rewe | 62 | 3 g | 6.9 g | 1.7 g |
| Gulasjgryte Grønne Folk | 62 | 0.8 g | 6.4 g | 3.2 g |
| minestra friulana Natureta | 63 | 2.9 g | 5.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250589704554. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.