Guittard Milk Chocolate

Packaged product Sweets og Desserter HARMONS

Guittard Milk Chocolate contains 552 kcal per 100 g. A typical serving of 40 GRM (40 g) provides about 221 kcal.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern and 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

552kcal per 100 g
5 gprotein
60 gcarbohydrates
32,5 gfat
221kcal in 40 GRM (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 32,5 g 42 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 62 mg 3 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2,5 g 9 %
Total sugars L 55 g
Protein L 5 g 10 %
Calcium L 150 mg12 %
Jern L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 53 %552kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium12 %

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 6 g)
  • Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
  • Sugars55 gabove the median for sweets og desserter (median 50 g)
  • Fat32,5 gabove the median for sweets og desserter (median 30,2 g)
  • Saturated fat20 gabove the median for sweets og desserter (median 17,9 g)
  • Sodium62 mgbelow the median for sweets og desserter (median 77 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L250 IU

Product details

Brand
HARMONS
Barcode
0019646002446
Label serving
40 GRM
Category
Chokolade

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE), SOYA LECITHIN AND PURE VANILLA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guittard Milk Chocolate?

100 g of Guittard Milk Chocolate has 552 kcal. 40 GRM (40 g): about 221 kcal.

How much protein is in Guittard Milk Chocolate?

Guittard Milk Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 40 GRM (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).

How many carbs are in Guittard Milk Chocolate?

Guittard Milk Chocolate has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 55 g of sugars.

How much fat is in Guittard Milk Chocolate?

Guittard Milk Chocolate contains 32,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Guittard Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guittard Milk Chocolate?

100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2046791. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2017. Imported 6. november 2026.

Last updated: . Source description: "GUITTARD MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.