Guava Extra Thin & Crispy Toasted Corn Cracker, Guava
Packaged product Brød og bagværk CRAIZE
Guava Extra Thin & Crispy Toasted Corn Cracker, Guava contains 393 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 28,6 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of brød og bagværk (median 7,5 g)
- Fiber7,1 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars28,6 gin the top quarter of brød og bagværk (median 4,3 g)
- Fat5,4 gin the lowest quarter of brød og bagværk (median 14,2 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,8 g)
- Sodium268 mgin the lowest quarter of brød og bagværk (median 633 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CRAIZE
- Barcode
- 0860493002215
- Label serving
- 1 ONZ
- Category
- Crackers & Biscotti
Ingredients
GUAVA JAM (GUAVA, CANE SUGAR, CITRIC ACID), PRE-COOKED YELLOW CORN FLOUR, YELLOW CORN GRITS, YELLOW CORN MEAL, COLORED WITH BEET JUICE, BETA CAROTENE AND PAPRIKA, SUNFLOWER OIL, KOSHER SALT, CITRIC ACID AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Country Crisps DIERBERGS KITCHEN | 393 | 17,9 g | 60,7 g | 12,5 g |
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| Waffle Bowls KROGER | 391 | 4,4 g | 87 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Extra Thin & Crispy Toasted Corn Cracker, Guava?
100 g of Guava Extra Thin & Crispy Toasted Corn Cracker, Guava has 393 kcal. 1 ONZ (28 g): about 110 kcal.
Is Guava Extra Thin & Crispy Toasted Corn Cracker, Guava high in protein?
Guava Extra Thin & Crispy Toasted Corn Cracker, Guava contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 ONZ (28 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,5 g).
How many carbs are in Guava Extra Thin & Crispy Toasted Corn Cracker, Guava?
Guava Extra Thin & Crispy Toasted Corn Cracker, Guava has 82,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars.
How much fat is in Guava Extra Thin & Crispy Toasted Corn Cracker, Guava?
Guava Extra Thin & Crispy Toasted Corn Cracker, Guava contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guava Extra Thin & Crispy Toasted Corn Cracker, Guava?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386453. License: CC0 1.0 (U.S. public domain). Source record dated 23. november 2020. Imported 6. november 2026.
Last updated: . Source description: "GUAVA EXTRA THIN & CRISPY TOASTED CORN CRACKER, GUAVA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.