Guava airing Cake
Packaged product Sweets og Desserter Chefsito
Guava airing Cake contains 414 kcal per 100 g. A serving, 5.0 g (5 g) provides about 21 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 4,3 g | 21 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars25 gabove the median for sweets og desserter (median 21,2 g)
- Fat21,4 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat4,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium429 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 414 kcal |
| Protein | 5 g | 8,9 g |
| Carbohydrates | 26 g | 46,4 g |
| Fat | 12 g | 21,4 g |
| Fiber | n/a | 0 g |
| Sugars | 14 g | 25 g |
| Sodium | n/a | 429 mg |
Product details
- Brand
- Chefsito
- Barcode
- 0852118007217
- Label serving
- 5.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6,3 g | 58,5 g | 17,2 g |
| Deep Dish Cookie Private Selection | 414 | 3,5 g | 62,1 g | 17,2 g |
| White Choc Macadamia Protein Cookie EQ | 414 | 24,7 g | 31,4 g | 20,2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81,8 g | 2 g | 7,1 g |
| Chocolate protein pancakes Googys | 414 | 40,2 g | 10,4 g | 18 g |
| Chocolate Peanut Butter Overnight Oats Dozy Oats | 414 | 14,3 g | 60 g | 12,9 g |
| Chorizo pork pies Sainsbury’s | 414 | 9,6 g | 27 g | 29,4 g |
| Sugar Cookie Dough Brookshire's | 414 | 3,5 g | 62,1 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava airing Cake?
100 g of Guava airing Cake has 414 kcal. Serving, 5.0 g (5 g): about 21 kcal.
How much protein is in Guava airing Cake?
Guava airing Cake contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,45 g in serving, 5.0 g (5 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Guava airing Cake?
Guava airing Cake has 46,4 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Guava airing Cake?
Guava airing Cake contains 21,4 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Guava airing Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava airing Cake?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2305640. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0852118007217. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.