Ground Turkey
Ground Turkey contains 205 kcal per 100 g. A serving, 0.25 package, 112 g (112 g) provides about 230 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 146 kcal per 100 g across 385 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for kød (median 18,8 g)
- Fat15,2 gin the top quarter of kød (median 7,1 g)
- Saturated fat4,5 gin the top quarter of kød (median 1,8 g)
- Sodium71 mgin the lowest quarter of kød (median 270 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18: 3 n-3) L | 0,016 g |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13,4 g | 15,2 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 71,4 mg | 71 mg |
Product details
Ingredients
Ground turkey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey-orange boneless duck breast, honey-orange Maple Leaf Farms | 205 | 15,2 g | 1,8 g | 15,2 g |
| Chicken stick Fileni | 205 | 13 g | 16 g | 9,9 g |
| Ground Turkey BUTTERBALL | 205 | 17 g | 0 g | 15,2 g |
| Roasted garlic boneless duck breast, roasted garlic Maple Leaf Farms Inc. | 205 | 14,3 g | 0,89 g | 17 g |
| Ground Turkey Butterball | 205 | 17 g | 0 g | 15,2 g |
| Ground Turkey Butterball | 205 | 17 g | 0 g | 15,2 g |
| Ground turkey plainville FARMS | 205 | 17 g | 0 g | 15,2 g |
| Ground turkey plainville FARMS | 205 | 17 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 205 kcal. Serving, 0.25 package, 112 g (112 g): about 230 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 0.25 package, 112 g (112 g). About 33 % of its calories come from protein. Compared with other kød, that is below the median (median 18,8 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Turkey?
Ground Turkey contains 15,2 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578319. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0022655701408. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.