Ground pork
Packaged product Kød
Ground pork contains 241 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 270 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 6,3 g | 31 % |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for kød (median 17,9 g)
- Fat17,9 gin the top quarter of kød (median 9,8 g)
- Saturated fat6,3 gin the top quarter of kød (median 2,8 g)
- Sodium179 mgbelow the median for kød (median 464 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 179 mg | 179 mg |
Product details
- Barcode
- 0681131151979
- Label serving
- 4 ONZ (112 g)
- Category
- Kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini's Mega mix frikandel, bitterbal, kipkantje en bamihapje Mora | 241 | 9 g | 19 g | 14 g |
| Boneless Beef Shoulder Cross-Rib Roast Food4less | 241 | 19,6 g | 0 g | 17 g |
| Sausage From Lyon M-Budget | 241 | 12 g | 0,9 g | 21 g |
| Leberkäse Sächsischer Art Eberswalder | 241 | 14 g | 1,3 g | 20 g |
| Hamburguesa de porc Duroc i vedella Angus Bonpreu | 241 | 17 g | 0,6 g | 19 g |
| Tsd Sales And Distribution, Ground Beef Chuck Ibp Inc. | 241 | 17,9 g | 0 g | 18,8 g |
| Ground beef and pork blend Origin Pork Llc | 241 | 17,9 g | 0 g | 18,8 g |
| Ground beef and pork blend Origin Pork Llc | 241 | 17,9 g | 0 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground pork?
100 g of Ground pork has 241 kcal. Serving, 4 onz, 112 g (112 g): about 270 kcal.
Is Ground pork high in protein?
Ground pork contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 4 onz, 112 g (112 g). About 32 % of its calories come from protein. Compared with other kød, that is above the median (median 17,9 g).
How many carbs are in Ground pork?
Ground pork has 0 g of total carbohydrates per 100 g.
How much fat is in Ground pork?
Ground pork contains 17,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Ground pork?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2322247. License: CC0 1.0 (U.S. public domain). Source record dated 8. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0681131151979. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.