Grekisk Yoghurt
Packaged product Mælk og æg Larsa
Grekisk Yoghurt contains 58 kcal per 100 g. A serving, 1 small bowl, 150 g (150 g) provides about 87 kcal.
Roughly 69 % of its calories come from protein, with 31 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of mælk og æg (median 7,1 g)
- Sugars3,5 gin the lowest quarter of mælk og æg (median 8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 2,6 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,7 g)
- Sodium100 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Larsa
- Barcode
- 7350056793016
- Quantity
- 500g
- Label serving
- 1 small bowl (150 g)
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Homogeniserad och pastöriserad mjölk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Yogurt bianco greco 0% Tigros | 58 | 10 g | 4,5 g | 0,1 g |
| Super Zero Yogurt Nonfat Greek Friendly Farms | 58 | 11,2 g | 4,1 g | 0 g |
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| Yogos Griechischer Art Pur Milbona | 58 | 6 g | 4 g | 2 g |
| Wallaby organic, organic greek plain nonfat yogurt Wallaby Organic | 58 | 10,2 g | 4 g | 0 g |
| Iogurte Tipo Grego* Natural PorSi | 58 | 5,8 g | 4,2 g | 2 g |
| Yogurt Greco Kalos | 58 | 10 g | 4,5 g | 0 g |
| Greco yogurt Milbona | 58 | 10 g | 4,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk Yoghurt?
100 g of Grekisk Yoghurt has 58 kcal. Serving, 1 small bowl, 150 g (150 g): about 87 kcal.
Is Grekisk Yoghurt high in protein?
Grekisk Yoghurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 1 small bowl, 150 g (150 g). About 69 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 7,1 g).
How many carbs are in Grekisk Yoghurt?
Grekisk Yoghurt has 4,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk Yoghurt?
Grekisk Yoghurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Grekisk Yoghurt?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350056793016. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.