Pumpkin Pie, Pumpkin

Packaged product Sweets og Desserter GREENWISE

Pumpkin Pie, Pumpkin contains 263 kcal per 100 g. A typical serving of 0.167 pie (118 g) provides about 310 kcal.

Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
5,1 gprotein
37,3 gcarbohydrates
10,2 gfat
310kcal in 0.167 pie (118 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 10,2 g 13 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 34 mg 11 %
Sodium L 254 mg 11 %
Total carbohydrates L 37,3 g 14 %
Dietary fiber L 1,7 g 6 %
Total sugars L 19,5 g
Added sugars L 14,4 g 29 %
Protein L 5,1 g 10 %
Calcium L 110 mg8 %
Jern L 1,6 mg9 %
Kalium L 237 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 57 %Fat: 35 %263kcal / 100 g
  • Protein 8 %
  • Carbohydrates 57 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Calcium8 %Kalium5 %

Nutritional insights

  • Protein5,1 gin the top quarter of sweets og desserter (median 3,8 g)
  • Fiber1,7 gabove the median for sweets og desserter (median 1,2 g)
  • Sugars19,5 gin the lowest quarter of sweets og desserter (median 31,2 g)
  • Fat10,2 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat4,2 gin the lowest quarter of sweets og desserter (median 7 g)
  • Sodium254 mgbelow the median for sweets og desserter (median 284 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 5,1 g5,1 g
Carbohydrates 37,3 g37,3 g
Fat 10,2 g10,2 g
Fiber 1,7 g1,7 g
Sugars 19,5 g19,5 g
Sodium 254 mg254 mg

Product details

Brand
GREENWISE
Barcode
0041415366916
Label serving
0.167 pie
Category
cakes- cupcakes- snack- cakes

Ingredients

PUMPKIN, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ORGANIC PALM OIL, EGGS, NONFAT MILK, MODIFIED FOOD STARCH (CORN), SALT, WHEY, CINNAMON, STABILIZER (LOCUST BEAN GUM, KONJAC, XANTHAN GUM), NUTMEG, YEAST BLEND (YEAST, ENZYMES), ALLSPICE, GINGER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cherry Pie, Cherry FOOD LION 263 1,8 g 36,8 g 11,4 g
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Coconut Custard Pie, Coconut Custard PUBLIX 263 5,9 g 34,8 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Pie, Pumpkin?

100 g of Pumpkin Pie, Pumpkin has 263 kcal. 0.167 pie (118 g): about 310 kcal.

How much protein is in Pumpkin Pie, Pumpkin?

Pumpkin Pie, Pumpkin contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in 0.167 pie (118 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).

How many carbs are in Pumpkin Pie, Pumpkin?

Pumpkin Pie, Pumpkin has 37,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 19,5 g of sugars.

How much fat is in Pumpkin Pie, Pumpkin?

Pumpkin Pie, Pumpkin contains 10,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Pumpkin Pie, Pumpkin?

100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415366916. License: ODbL 1.0 (Open Food Facts). Source record dated 4. december 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2461831. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.

Last updated: . Source description: "PUMPKIN PIE, PUMPKIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.