Green Vegetable Ribbons
Packaged product Grønsager M&S
Green Vegetable Ribbons contains 47 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 47 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.259 mg | 55 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for grønsager (median 2,5 g)
- Fiber2,8 gabove the median for grønsager (median 2 g)
- Sugars2,7 gabove the median for grønsager (median 2,1 g)
- Fat1 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,5 gbelow the median for grønsager (median 1,1 g)
- Sodium1.259 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Peas, Runner Beans Collard Creens Salad Onions Herb Dressing (7%) HERB DRESSING contains Basil Potatoes Parsley Lemon Juice Rapeseed Oil Salt Garlic Cornflour. Not suitable for those with a Milk, Fish, Shell Fish, Soya, Wheat, Mustard, Nut, Peanut, Egg, Celery and Sesame allergy and Coeliacs. Suitable for vegetarians Deliciously eat. healthy food well Best enjoyed as part of a healthy lifestyle & a balanced varied diet. 1 OF YOUR FIVE DAY Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions M 2945 6994" S 270g PEEL HERE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables McCain | 47 | 1,5 g | 7,8 g | 0,4 g |
| Tomato Ketchup Go Local | 47 | 0,9 g | 10,4 g | 0,1 g |
| Tomato Ketchup Saucesome | 47 | 0,4 g | 9,6 g | 0 g |
| Mixed vegetables Stamford Street | 47 | 2,3 g | 5,9 g | 0,8 g |
| Australian Brushes Potatoes Coles | 47 | 1,6 g | 9,5 g | 0 g |
| Sun-Dried Tomato & Basil Passata Asda Exceptional | 47 | 2 g | 5,4 g | 1,6 g |
| Roasted Red Peppers Cyprofood | 47 | 1 g | 10,2 g | 0 g |
| Zingy Corn Salsa Tesco | 47 | 1,4 g | 7,8 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Vegetable Ribbons?
100 g of Green Vegetable Ribbons has 47 kcal. Serving, 1 portion, 100 g (100 g): about 47 kcal.
How much protein is in Green Vegetable Ribbons?
Green Vegetable Ribbons contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Green Vegetable Ribbons?
Green Vegetable Ribbons has 4,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Vegetable Ribbons?
Green Vegetable Ribbons contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Green Vegetable Ribbons?
100 g contains 1.259 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29456994. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.