Green Split Peas
Packaged product Bønner og bælgfrugter Booths
Green Split Peas contains 284 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 114 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58,9 g | 21 % |
| Dietary fiber L | 15,8 g | 56 % |
| Total sugars L | 3,9 g | |
| Protein L | 24,1 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 68 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,1 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber15,8 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars3,9 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,6 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Booths
- Barcode
- 5028440437885
- Label serving
- 1 serving (40 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Raw Whole Foods Online | 284 | 19 g | 46 g | 2,4 g |
| Buffalo Pearls De Gustibus | 284 | 14 g | 1 g | 25 g |
| Fried tofu puff Ever Green | 284 | 23,2 g | 3,2 g | 20 g |
| Hummus mit Schwarzkümmel BioGourmet | 284 | 3,6 g | 9,3 g | 25 g |
| Hummus coco chutney de mango y curry La Cocina | 284 | 7 g | 17 g | 20 g |
| Sourdough Soy & Linseed Grandma Moses | 284 | 10,1 g | 49,1 g | 4 g |
| Malay Style Fried Tofu WF | 284 | 21,1 g | 1 g | 20,8 g |
| Fried tofu puff Ever Green | 284 | 23,2 g | 3,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Split Peas?
100 g of Green Split Peas has 284 kcal. Serving, 1 serving, 40 g (40 g): about 114 kcal.
Is Green Split Peas high in protein?
Green Split Peas contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value), or 9,6 g in serving, 1 serving, 40 g (40 g). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Green Split Peas?
Green Split Peas has 58,9 g of total carbohydrates per 100 g, including 15,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Split Peas?
Green Split Peas contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Green Split Peas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028440437885. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.