Medium Green Chile, Medium
Packaged product Suppe og saucer LYNDY'S
Medium Green Chile, Medium contains 29 kcal per 100 g. A typical serving of 2/3 cup (136 g) provides about 39 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 832 products.
100 g provides 29 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,9 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 26,5 mg | 29 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,53 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,2 gin the top quarter of suppe og saucer (median 0 g)
- Sugars2,9 gin the lowest quarter of suppe og saucer (median 8,2 g)
- Sodium390 mgin the lowest quarter of suppe og saucer (median 900 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 551 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29,4 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,6 g | 6,6 g |
| Fat | 0 g | 0 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 390 mg | 390 mg |
Product details
- Brand
- LYNDY'S
- Barcode
- 0853398005016
- Label serving
- 2/3 cup
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
GREEN CHILE PEPPERS, VEGETABLE BROTH (WATER, SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, DEHYDRATED VEGETABLES [ONIONS, GARLIC, CARROTS], SPICES [GROUND CELERY SEED, BLACK PEPPER]), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, RICE FLOUR, GARLIC, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Soy Sauce, American PACIFIC ISLAND | 29 | 5,9 g | 0 g | 0 g |
| Mild Green Chile, Mild LYNDY'S | 29 | 0 g | 6,6 g | 0 g |
| Soya Sauce, Soya DRAGONFLY | 29 | 5,9 g | 5,9 g | 0 g |
| Ghost Pepper Salsa STONEWALL KITCHEN | 30 | 3 g | 6,1 g | 0 g |
| Taco Sauce, Taco NATURE'S PROMISE | 31 | 3,1 g | 6,3 g | 0 g |
| Hot Gourmet Taco Sauce, Hot MATEO'S | 31 | 0 g | 6,3 g | 0 g |
| Original Taco Sauce, Original WEGMANS ORGANIC | 31 | 0 g | 6,3 g | 0 g |
| Medium Gourmet Taco Sauce, Medium MATEO'S | 31 | 0 g | 6,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Green Chile, Medium?
100 g of Medium Green Chile, Medium has 29 kcal. 2/3 cup (136 g): about 39 kcal.
How much protein is in Medium Green Chile, Medium?
Medium Green Chile, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2/3 cup (136 g). About 0 % of its calories come from protein.
How many carbs are in Medium Green Chile, Medium?
Medium Green Chile, Medium has 6,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,9 g of sugars.
How much fat is in Medium Green Chile, Medium?
Medium Green Chile, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Green Chile, Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Green Chile, Medium?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853398005016. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2162973. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2020. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM GREEN CHILE, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.