Greek yogurt
Packaged product Mælk og æg Danone
Greek yogurt contains 102 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 132 kcal.
Roughly 60 % of its calories come from fat, with 23 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 162 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 17 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for mælk og æg (median 6,7 g)
- Sugars4,2 gbelow the median for mælk og æg (median 7,8 g)
- Fat6,5 gabove the median for mælk og æg (median 3 g)
- Saturated fat3,9 gabove the median for mælk og æg (median 2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Danone
- Barcode
- 7290107936309
- Label serving
- 1 portion (130 g)
- Category
- Greek- style yoghurts
Ingredients
CALG LL GOA 352:01 רכיבי חלב מפוסטר, רכיבי חלב, סיבים תזונתיים. בתוספת חיידק פרוביוטי Bifidus. (מידע על אלרגנים: מכיל: חלב. ללא גלוטן סימון תזונתי ב - 100 גרם / בגביע אנרגיה (קלוריות) סך השומנים (גרם) מתוכם: חומצות שומן רוויות (גרם) חומצות שומן טראנס (גרם) כולסטרול (מ"ג) נתרן (מ"ג) סך הפחמימות (גרם) מתוכן: 132 101 8.5 6.5 5.1 3.9 0.5> 0.5> 29 22 61 47 55 4.3 סוכרים (שמקורם בחלב וברכיביו) (גרס 4.3 55 כפיות סוכר (שמקורו בחלב וברכיביו) 1.0 15 חלבונים (גרם) סידן (מ"ג) ן כשו חלבי בהשגחת הרבנות נהריה | מיוצר ע"י שטראוס בריאות בע"מ. ן פארק תעשיות בר-לב, ד.נ. משגב.. 72 5.5 211 162 לשמור במקרר X
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos danon Danone | 101 | 3,7 g | 7,1 g | 6,4 g |
| Greek Style Yoghurt Lactel | 102 | 5 g | 8,5 g | 5,3 g |
| Grec Jaouda | 102 | 2,1 g | 13,3 g | 4,5 g |
| Yogurt Greek Rimi | 102 | 3,7 g | 4,9 g | 7,5 g |
| زبادي يوناني قليل الدسم nada | 102 | 7 g | 14 g | 2 g |
| Greek Yoghurt Milbona | 102 | 2,9 g | 3,7 g | 8,1 g |
| Greek style yogurt Morrisons | 102 | 4 g | 4,2 g | 7,6 g |
| Greek Style Yogurt Asda | 102 | 4 g | 4,7 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt?
100 g of Greek yogurt has 102 kcal. Serving, 1 portion, 130 g (130 g): about 132 kcal.
How much protein is in Greek yogurt?
Greek yogurt contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 130 g (130 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in Greek yogurt?
Greek yogurt has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt?
Greek yogurt contains 6,5 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Greek yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290107936309. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.