Greek yoghurt
Packaged product Mælk og æg Cyclops
Greek yoghurt contains 84 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 84 kcal.
Roughly 42 % of its calories come from protein, with 35 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,7 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,2 g | |
| Protein L | 8,7 g | 17 % |
| Calcium L | 190 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 35 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for mælk og æg (median 8 g)
- Sugars7,2 gabove the median for mælk og æg (median 3,9 g)
- Fat2,1 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,7 gbelow the median for mælk og æg (median 4,2 g)
- Sodium50 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cyclops
- Barcode
- 9415246000973
- Label serving
- 1 portion (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Full Cream Plain Yoghurt Woolworths | 84 | 2,9 g | 10 g | 3,8 g |
| Organic Vanilla Yogurt Bellwether | 84 | 3,5 g | 7 g | 4,4 g |
| Yogurt YES | 84 | 11,6 g | 8,2 g | 0,47 g |
| All natural full fat yoghurt Barambah Organics | 84 | 5 g | 4,7 g | 4 g |
| Organic Full Cream Plain Yogurt Woolworths | 84 | 2,9 g | 10 g | 3,8 g |
| Nestle Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3,2 g | 16 g | 0,82 g |
| Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3,2 g | 16 g | 0,82 g |
| Dairy Free Yogurt Parfait Ohio State - Curl Market | 84 | 0,93 g | 11,6 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yoghurt?
100 g of Greek yoghurt has 84 kcal. Serving, 1 portion, 100 g (100 g): about 84 kcal.
How much protein is in Greek yoghurt?
Greek yoghurt contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 1 portion, 100 g (100 g). About 42 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Greek yoghurt?
Greek yoghurt has 7,2 g of total carbohydrates per 100 g, including 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yoghurt?
Greek yoghurt contains 2,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Greek yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek yoghurt?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415246000973. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.