Great Value Whole Okra
Packaged product Andre fødevarer Great Value
Great Value Whole Okra contains 53 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,5 gabove the median for andre fødevarer (median 1,9 g)
- Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium24 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,3 kcal | 53 kcal |
| Protein | 1,2 g | 2,4 g |
| Carbohydrates | 7,1 g | 8,2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 3,5 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | n/a | 24 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742295855
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pom’Potes Pomme-Brugnon sans sucres ajoutés Materne | 53 | 0,5 g | 11 g | 0,5 g |
| Cacaolat 0% azúcares añadidos Cacaolat | 53 | 3 g | 4,9 g | 2,3 g |
| Mangue Banane et Pomme Hipp | 53 | 0,4 g | 12,5 g | 0,1 g |
| Bol bio Carottes, riz, potimarron - 6 mois- 2x200g Pommette | 53 | 1,1 g | 9 g | 1,3 g |
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| Purée cuisinée Marque Repère | 53 | 2,4 g | 2 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great Value Whole Okra?
100 g of Great Value Whole Okra has 53 kcal.
How much protein is in Great Value Whole Okra?
Great Value Whole Okra contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Great Value Whole Okra?
Great Value Whole Okra has 8,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars.
How much fat is in Great Value Whole Okra?
Great Value Whole Okra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Great Value Whole Okra?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550067. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0078742295855. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.