Grass Fed Stewing Beef
Grass Fed Stewing Beef contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat2 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
- Sodium40 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sticks Wenzel's Farm | 110 | 5 g | 1 g | 9 g |
| Gekookte varkensham Delhaize | 110 | 22 g | 0,5 g | 2,2 g |
| Organic Dark Rye Flour Great river mills | 110 | 4 g | 21 g | 1 g |
| Organic All Purpose Flour Robin Hood | 110 | 3 g | 22 g | 0 g |
| Horse meat Richelieu | 110 | 22 g | 0 g | 2,5 g |
| Acai Organic Oakberry | 110 | 0,9 g | 21 g | 4 g |
| Flattened Pork Tenderloin Sensations | 110 | 22 g | 1 g | 2 g |
| Black Forest Ham Compliments | 110 | 16 g | 0 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Stewing Beef?
100 g of Grass Fed Stewing Beef has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.
Is Grass Fed Stewing Beef high in protein?
Grass Fed Stewing Beef contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 84 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Grass Fed Stewing Beef?
Grass Fed Stewing Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Stewing Beef?
Grass Fed Stewing Beef contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Grass Fed Stewing Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed Stewing Beef?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628912225030. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.