Granola raisin
Packaged product Morgenmadsprodukter Fructivia
Granola raisin contains 363 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,9 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for morgenmadsprodukter (median 9,3 g)
- Sugars15,9 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat6,3 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat0,67 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fructivia
- Barcode
- 3760159379439
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korn, MALT-O- MEAL, chokolade, tørt Dried or dry | 363 | 10,6 g | 79,6 g | 0,82 g |
| Korn, QUAKER, majsgrød, instant, cheddar ost smag, tørt Dried or dry | 363 | 9 g | 73 g | 5,5 g |
| Organic Oats Holland & Barrett | 363 | 9,8 g | 76 g | 2,6 g |
| Ontbijtgraan Gwoon | 363 | 9,6 g | 76 g | 1,7 g |
| Muesli Riegel Happy Harvest | 363 | 5,9 g | 72 g | 8 g |
| Surreal banana Surreal | 363 | 35,7 g | 35,4 g | 11 g |
| Mix porridge cacao Kokoji | 363 | 9,9 g | 58,9 g | 6,3 g |
| Cereales diverfrut Berde | 363 | 6,7 g | 77,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola raisin?
100 g of Granola raisin has 363 kcal.
How much protein is in Granola raisin?
Granola raisin contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Granola raisin?
Granola raisin has 62,2 g of total carbohydrates per 100 g, including 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola raisin?
Granola raisin contains 6,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760159379439. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.