Granola +Proteina
Packaged product Morgenmadsprodukter Nutrisnacks
Granola +Proteina contains 378 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 170 kcal.
Roughly 52 % of its calories come from carbohydrates, with 28 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 13,3 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 52 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber11,1 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars13,3 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat13,3 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat2,2 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium111 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisnacks
- Barcode
- 0873617008246
- Label serving
- 1 portion (45 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Organic Whole Grain & Oatmeal Farm to Table Foods | 378 | 15,6 g | 64,4 g | 8,9 g |
| Honey Nut Chex General Mills | 378 | 4,4 g | 88,9 g | 2,2 g |
| Granola Sucré Salé Belles Récoltes | 378 | 11,1 g | 57,8 g | 13,3 g |
| Mango Instant Oatmeal H-E-B | 378 | 8,9 g | 75,6 g | 4,4 g |
| Gluten Free Sprouted Cacao Nib Instant Oatmeal One Degree Organic Foods | 378 | 11,1 g | 73,3 g | 6,7 g |
| organic overnight muesli HOLOS | 378 | 22,2 g | 54,4 g | 11,1 g |
| Wholegrain Wheat Biscuits Bokomo Weet-Bix | 378 | 12,4 g | 63 g | 2,9 g |
| Goodness bowl Uncle Tobys | 378 | 8,4 g | 73,4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola +Proteina?
100 g of Granola +Proteina has 378 kcal. Serving, 1 portion, 45 g (45 g): about 170 kcal.
Is Granola +Proteina high in protein?
Granola +Proteina contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 45 g (45 g). About 21 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Granola +Proteina?
Granola +Proteina has 55,6 g of total carbohydrates per 100 g, including 11,1 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola +Proteina?
Granola +Proteina contains 13,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Granola +Proteina?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0873617008246. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.