Granola cioccolato
Packaged product Morgenmadsprodukter Selex
Granola cioccolato contains 442 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 21 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,8 gbelow the median for morgenmadsprodukter (median 8 g)
- Sugars21 gabove the median for morgenmadsprodukter (median 18 g)
- Fat17 gabove the median for morgenmadsprodukter (median 15,4 g)
- Saturated fat5,1 gabove the median for morgenmadsprodukter (median 4,8 g)
- Sodium40 mgbelow the median for morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100896230
- Quantity
- 500 g
- Category
- Mueslis med chokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fiocchi di avena 41.3%, zucchero di canna, gocce di cioccolato fondente 10% (zucchero di canna*, pasta cacao*, burro di cacao*, estratto di vaniglia*), olio di semi di girasole*, fiocchi di frumento* 6%, farina di farro frumento duro soffiato* 3.8%, cocco disidratato in scaglie*, semi di chia* 2.496, estruso di quinoa* (farina di quinoa* 1% sul prodotto finito, farina di riso*, farina di mais*, zucchero di canna* sale), semi di girasole*. miglio soffiato* 14%, zucchero caramellato* sale. *Biologico. Può contenere tracce di soia, latte e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolieKakaosmørRis
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|---|---|---|---|---|
| Granola bio 2 chocolats amandes AGIDRA | 442 | 10 g | 60 g | 16 g |
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| Schoko Nuss Granola Knuspernüsli Lycka | 442 | 12 g | 56 g | 17 g |
| Schocko Hafer Crunchy Alnatura | 442 | 9,8 g | 65 g | 14 g |
| Crunchy muesli with banana & chocolate Vitalia | 442 | 7,3 g | 61,8 g | 18,2 g |
| muesli croccante granola integrale Vivo Meglio | 442 | 9,1 g | 61 g | 18 g |
| Bio Hafer Schoko Amaranth Crunchy Müsli Natur Gut | 443 | 10 g | 63 g | 15 g |
| Knusper Shoko Müsli Penny | 443 | 10 g | 57,2 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola cioccolato?
100 g of Granola cioccolato has 442 kcal.
How much protein is in Granola cioccolato?
Granola cioccolato contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Granola cioccolato?
Granola cioccolato has 58 g of total carbohydrates per 100 g, including 7,8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola cioccolato?
Granola cioccolato contains 17 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Granola cioccolato?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100896230. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.