Granola cioccolato
Packaged product Breakfast Cereals Selex
Granola cioccolato contains 442 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 21 g | |
| Added sugars L | 34.4 g | 69% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for breakfast cereals (median 9.8 g)
- Fiber7.8 gbelow the median for breakfast cereals (median 8 g)
- Sugars21 gabove the median for breakfast cereals (median 18 g)
- Fat17 gabove the median for breakfast cereals (median 15.1 g)
- Saturated fat5.1 gabove the median for breakfast cereals (median 4.7 g)
- Sodium40 mgbelow the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100896230
- Quantity
- 500 g
- Category
- Mueslis with chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fiocchi di avena 41.3%, zucchero di canna, gocce di cioccolato fondente 10% (zucchero di canna*, pasta cacao*, burro di cacao*, estratto di vaniglia*), olio di semi di girasole*, fiocchi di frumento* 6%, farina di farro frumento duro soffiato* 3.8%, cocco disidratato in scaglie*, semi di chia* 2.496, estruso di quinoa* (farina di quinoa* 1% sul prodotto finito, farina di riso*, farina di mais*, zucchero di canna* sale), semi di girasole*. miglio soffiato* 14%, zucchero caramellato* sale. *Biologico. Può contenere tracce di soia, latte e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilCocoa butterRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knuspermüsli Schoko Dr. Oetker | 442 | 9.6 g | 65 g | 14 g |
| Granola bio 2 chocolats amandes AGIDRA | 442 | 10 g | 60 g | 16 g |
| MyMuesli VeganCocoachoc Mymuesli | 442 | 9.9 g | 58.4 g | 17 g |
| Schoko Nuss Granola Knuspernüsli Lycka | 442 | 12 g | 56 g | 17 g |
| Schocko Hafer Crunchy Alnatura | 442 | 9.8 g | 65 g | 14 g |
| Crunchy muesli with banana & chocolate Vitalia | 442 | 7.3 g | 61.8 g | 18.2 g |
| muesli croccante granola integrale Vivo Meglio | 442 | 9.1 g | 61 g | 18 g |
| Bio Hafer Schoko Amaranth Crunchy Müsli Natur Gut | 443 | 10 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003100896230. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.