Graines de lin doré bio
Packaged product Nødder og frø Migros
Graines de lin doré bio contains 510 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of nødder og frø (median 21 g)
- Fiber27 gbelow the median for nødder og frø (median 27,3 g)
- Sugars1,6 gin the top quarter of nødder og frø (median 1,4 g)
- Fat42 gin the top quarter of nødder og frø (median 37,9 g)
- Sodium32 mgbelow the median for nødder og frø (median 36 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 5,8 g |
Product details
- Brand
- Migros
- Barcode
- 7610200328083
- Quantity
- 400g
- Label serving
- 25 g
- Category
- Olieholdige frø
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
graines de lin doré bio 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas de lino El Corte Inglés | 510 | 22 g | 5,8 g | 39 g |
| Graines de lin doré bio Jardin Bio étic | 510 | 18 g | 1,5 g | 42 g |
| Semillas de lino dorado LABORATORIOS YNSADIET S.A. | 509 | 23 g | 3,9 g | 39 g |
| Bio Goldleinsamen angekeimt keimster | 508 | 21 g | 3,5 g | 40,4 g |
| Lino dorado Santiveri | 507 | 20 g | 0 g | 39 g |
| Linaza dorada BioMundo | 514 | 18,3 g | 1,6 g | 42,2 g |
| Graines de lin doré Grain de Frais | 506 | 20 g | 6,6 g | 37 g |
| Graine de lin doré France Biocoop | 506 | 23,9 g | 6,6 g | 36,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin doré bio?
100 g of Graines de lin doré bio has 510 kcal. Serving, 25 g (25 g): about 128 kcal.
Is Graines de lin doré bio high in protein?
Graines de lin doré bio contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 21 g).
How many carbs are in Graines de lin doré bio?
Graines de lin doré bio has 1,6 g of total carbohydrates per 100 g, including 27 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin doré bio?
Graines de lin doré bio contains 42 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Graines de lin doré bio?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200328083. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.