Gourmet Snacks, Mango Hot
Gourmet Snacks, Mango Hot contains 353 kcal per 100 g. A typical serving of 0.33 cup (30 g) provides about 106 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 66,7 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2,3 g)
- Fiber3,3 gbelow the median for snacks (median 5 g)
- Sugars66,7 gin the top quarter of snacks (median 51,5 g)
- Sodium140 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- REGAL
- Barcode
- 0028744019089
- Label serving
- 0.33 cup
- Category
- Wholesome Snacks
Ingredients
MANGO, SUGAR, CITRIC ACID, CHILI, SALT, SULPHUR DIOXIDE, FD&C YELLOW #5 AND #6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welch's, Freeze-Dried Grapes WELCH'S | 353 | 0 g | 94,1 g | 0 g |
| Kiwi REGAL GOURMET SNACKS | 353 | 0 g | 86,7 g | 0 g |
| Freeze-Dried Bananas RALEY'S | 353 | 2,9 g | 88,2 g | 0 g |
| Freeze-Dried Cranberries FAIRWAY | 353 | 2,9 g | 91,2 g | 0 g |
| Spicy Mango Slices, Spicy TONY'S | 353 | 3,3 g | 66,7 g | 0 g |
| Freeze-Dried Strawberries & Bananas SIMPLE TRUTH | 353 | 5,9 g | 85,3 g | 2,9 g |
| Freeze-Dried Bananas RALEY'S | 353 | 2,9 g | 88,2 g | 0 g |
| Freeze Dried Grapes Slices RALEY'S | 353 | 2,9 g | 91,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Snacks, Mango Hot?
100 g of Gourmet Snacks, Mango Hot has 353 kcal. 0.33 cup (30 g): about 106 kcal.
How much protein is in Gourmet Snacks, Mango Hot?
Gourmet Snacks, Mango Hot contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 0.33 cup (30 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Gourmet Snacks, Mango Hot?
Gourmet Snacks, Mango Hot has 86,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 66,7 g of sugars.
How much fat is in Gourmet Snacks, Mango Hot?
Gourmet Snacks, Mango Hot contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gourmet Snacks, Mango Hot?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443333. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "GOURMET SNACKS, MANGO HOT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.