Goldfish Crisps Cheddar
Packaged product Brød og bagværk Goldfish
Goldfish Crisps Cheddar contains 467 kcal per 100 g. A serving, 0.75 cup, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 14 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 583 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for brød og bagværk (median 8 g)
- Fiber3,3 gabove the median for brød og bagværk (median 2,4 g)
- Sugars10 gabove the median for brød og bagværk (median 3,9 g)
- Fat20 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat1,7 gabove the median for brød og bagværk (median 1,6 g)
- Sodium833 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldfish
- Barcode
- 0014100288930
- Quantity
- 177 g
- Label serving
- 0.75 cup (30 g)
- Category
- Baked crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potatoes, Enriched wheat flour, Canola oil, Seasoning, Salt, Sugar, Cheddar cheese, Corn flour, Yeast, Buttermilk, Natural flavour, Maltodextrin, Autolyzed yeast, Yeast extract, Onion powder, Garlic powder, Citric acid, Paprika extract, Lactic acid, Silicon dioxide, Sodium phosphate, Vegetable oil, Corn starch, Oat hull fibre, Yeast, Salt, Baking soda, Sunflower oil, Canola lecithin, Monocalcium phosphate, Mono - and diglycerides, Sodium phosphate, Citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelRapsfrøolieSaltSukkerGærLøgHvidløgSolsikkeolie
Frequently asked questions
How many calories are in Goldfish Crisps Cheddar?
100 g of Goldfish Crisps Cheddar has 467 kcal. Serving, 0.75 cup, 30 g (30 g): about 140 kcal.
How much protein is in Goldfish Crisps Cheddar?
Goldfish Crisps Cheddar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 30 g (30 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Goldfish Crisps Cheddar?
Goldfish Crisps Cheddar has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldfish Crisps Cheddar?
Goldfish Crisps Cheddar contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Goldfish Crisps Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldfish Crisps Cheddar?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100288930. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.