Golden Nuts
Packaged product Bønner og bælgfrugter Barcel
Golden Nuts contains 673 kcal per 100 g. A serving, 30 g (30 g) provides about 202 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 600 kcal per 100 g across 940 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 779 mg | 34 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gabove the median for bønner og bælgfrugter (median 24,7 g)
- Fiber10 gin the top quarter of bønner og bælgfrugter (median 7,6 g)
- Sugars3,3 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Fat53,3 gin the top quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat10 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium779 mgin the top quarter of bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barcel
- Barcode
- 0757528027445
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Jordnødder
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YODADA, CHILE (1%), INGREDIENTES: CACAHUATE, SAZONADOR (SAL SABORIZANTE NATURAL, ACIDO CÍTRICO, LACA (ROJO 40 Y AMARILLO 6) Y ACEITE VEGETAL PARCIALMENTE HIDROGENADO), ACEITË Y GRASA VEGETAL PUEDE CONTENER: SOYA, LECHE, GLUTEN, AMARILLO 5, ALMENDRA Y NUEZ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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|---|---|---|---|---|
| Royal mix Alesto | 674 | 20,9 g | 4,2 g | 61,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Nuts?
100 g of Golden Nuts has 673 kcal. Serving, 30 g (30 g): about 202 kcal.
Is Golden Nuts high in protein?
Golden Nuts contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 24,7 g).
How many carbs are in Golden Nuts?
Golden Nuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Nuts?
Golden Nuts contains 53,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Golden Nuts?
100 g contains 779 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757528027445. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.