Golden Goodness

Packaged product Andre fødevarer Chuao

Golden Goodness contains 550 kcal per 100 g. A serving, 40.0 g (40 g) provides about 220 kcal.

Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 25 % of the Daily Value for jern and 21 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Golden Goodness by Chuao, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
7,5 gprotein
47,5 gcarbohydrates
40 gfat
220kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 40 g 51 %
Saturated fat L 25 g 125 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 325 mg 14 %
Total carbohydrates L 47,5 g 17 %
Dietary fiber L 2,5 g 9 %
Total sugars L 42,5 g
Added sugars L 30 g 60 %
Protein L 7,5 g 15 %
Calcium L 275 mg21 %
Jern L 4,5 mg25 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 62 %550kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern25 %Calcium21 %Kalium0 %

Nutritional insights

  • Protein7,5 gabove the median for andre fødevarer (median 7 g)
  • Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars42,5 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat40 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat25 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium325 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal550 kcal
Protein 7,5 g7,5 g
Carbohydrates 47,5 g47,5 g
Fat 40 g40 g
Fiber 2,5 g2,5 g
Sugars 42,5 g42,5 g
Sodium 325 mg325 mg

Product details

Brand
Chuao
Barcode
0872629003775
Label serving
40.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Goodness?

100 g of Golden Goodness has 550 kcal. Serving, 40.0 g (40 g): about 220 kcal.

How much protein is in Golden Goodness?

Golden Goodness contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40.0 g (40 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Golden Goodness?

Golden Goodness has 47,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 42,5 g of sugars.

How much fat is in Golden Goodness?

Golden Goodness contains 40 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Golden Goodness contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Golden Goodness?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545051. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0872629003775. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.